Wellness & Mindfulness
Charisma Wellness and Mindfulness Retreat
Ft Emma Milton & Rochelle
Indulge into a world of wellness and happiness. Find your best version and live your best life through a series of fitness, wellness and mindfulness practice on the idyllic location of Mykonos island and the unique oasis of Charisma.
Emma is a fashion and lifestyle creative who’s worked with huge brands & projects. She started her healing journey in 2020 and found solace in fitness and wellbeing. Here she wants to share her story and journey unleashing the real truth behind the Instagram feed. She welcomes you on a retreat sharing her passion for fitness and life, creating her own healing journey.
Rochelle Knowles is a Certified Health, Life and Healing Coach, EFT & Meditation Practitioner, and a Trauma Informed therapist. Rochelle has helped 1000s of people break down limiting fears, thoughts and anxieties and rebuild self-love, confidence, and purpose.
Her self-help journey began when she found herself in a spiral of anxiety, depression, and panic attacks. Through her commitment to her healing journey she has built up a successful Life Coaching business, Mindful Eyes and online Mindset membership platform, The Self-Help School. Her mission is to disrupt the mental health space and changing the stigma attached to getting help for your mental health. http://www.mindful-eyes.com/
May 3 - 10th 2023
Breakfasts & 4 Lunches, 2 Dinners for group Included
Sunset Yacht Trip 5 hour 3:30-8:30 for 12 persons
Beach Club sunset Meal! Plus...
- Meditation Workshops
- Breath work
- Fitness Classes
- 30 minute SPECIALIST SPORTS MASSAGE per guest
Transport: Transfers in/out form Mykonos Airport INCLUDED
Ready to book? Register your interest here !!
Indulge into a world of wellness and happiness. Find your best version and live your best life through a series of fitness, wellness and mindfulness practice on the idyllic location of Mykonos island and the unique oasis of Charisma. Emma joins the team of Charisma and Mykonos Performance to deliver a unique experience through coaching, training and sharing their journey's experience in achieving their own personal self love and high performance in every day life.